Learn Fit and Fun Inspiration with Athlete and TV Host Alexa Lee on TipsOnTv

NCAA Athlete, TV Personality, Model and Lifestyle Expert Shares Tips and Hacks to Help Be Fit for the Holidays

During the holidays, people have the best of intentions. They want to workout, but they are so busy, it is difficult to find time to fit in an exercise regime. Former Division 1 college-athlete, model, actress and TV host Alexa Lee is available to share her expert advice for staying fit for the holidays. This high-energy expert will discuss why this is the best time of year to try new ways of achieving fitness goals, while also sharing a few products that can provide some exercise inspiration. Discover how a celebrity fitness fanatic keeps in shape while handling the demands of a multi-faceted work-life schedule.

HOW DO WE GET STARTED?

One suggestion is to find a place to workout that fits any budget and offers a welcoming community. Check out Planet Fitness. With more than 26-hundred locations nationwide, Planet Fitness offers a variety of high-quality strength and cardio equipment where all fitness levels can get a good workout. This is especially important this time of year because the holidays can be stressful, but exercise is proven to reduce anxiety and improve sleep. A little goes a long way. Even short, consistent workouts can make a positive impact. There is no better time to focus on your mental and physical health than now by joining Planet Fitness.

PLEASE SUGGEST SOME TIPS FOR CHOOSING A GYM MEMBERSHIP.

When looking for a gym, make sure to choose one that meets all your needs. Planet Fitness offers a high value membership in a non-intimidating environment, so you can reach your fitness goals, no matter how big or small, this holiday season. Planet Fitness Black Card members have access to the Black Card Spa to relax and unwind with massage chairs, HydroMassage beds and more. Sign up online or in-club at PlanetFitness.com and experience all that the Judgement Free Zone has to offer.