Founder of Millennial Nutrition Gillean Barkyoumb shares Healthy Tips on TipsOnTv
Learn How this Famous Dietitian is Creating Healthy Meals as the Founder of ‘What’s For Dinner Club’
The queen of Millennial Nutrition is here to kick off National Nutrition Month and to get audiences on the right path for eating smart. Nationally renowned nutritionist and dietitian Gillean Barkyoumb, MS, RDN. is best known for founding the ‘What’s For Dinner Club’, which showcases how to get healthier, simply by selecting the right fridge and pantry staples. Learn how food connects everyone – which is the theme of this year’s National Nutrition Month in March. Barkyoumb takes nutrition off the “To-Do” List of busy families. Learn how to make eating healthier more simple and convenient by sharing time-saving hacks and learn about healthy, easy dinner recipes for busy families.
A GOOD PLACE TO START
Start by filling the pantry with healthy everyday items. Check out Justin’s Almond Butter, the go-to choice for plant-based protein. It is made with Non-GMO Project verified, mindfully-sourced ingredients to feel good about. It has delicious flavors, a one-of-a-kind grind and it adds protein and fiber to any meal. For example, a two tablespoon serving of Justin’s Classic Almond Butter delivers six grams of plant-based protein and three grams of fiber, perfect for keeping keeping up energy and staying satisfied throughout the day. For more information, visit www.justins.com
PACK NUTRITION INTO A PICKY EATER’S DIET
Dairy milk is a cost-effective and nutrient rich option that can support kids’ growth, development and sleep through delicious, creamy meals the whole family will enjoy! Dairy milk, including lactose-free and chocolate milk, is the leading food source for 9 essential nutrients in children 2 through 18, including calcium, vitamin D, and complete protein, making it one of mom’s best secrets to provide the nutrition her family needs with a taste they love! These nutrients work together to help kids reach their full height potential and build strong bones, while several nutrients even support better sleep! For more information, visit gonnaneedmilk.com
A NUTRITIOUS ALTERNATIVE TO SUGAR AND SWEETS
Check out Natural Delights Medjool Dates. They are a nutrient-dense replacement for refined sugars. In fact, Natural Delights Medjool Dates have a delicious caramel flavor that comes from dates with the added benefit of nutrients. Full of essential vitamins and minerals including potassium, fiber, and magnesium. Since dates are a fruit, their sugars process slowly in the body, making them a sustainable source of carbohydrates to fuel the day and help curb sugar cravings. For more information, visit www.naturaldelights.com
