Dr. V Shares Critical Health Info For National Wellness Month on TipsOnTv

TV Host Yael Varnado, MD., Shares Suggestions for Staying Healthy and Happy in Summer

During summer, it is easy to lose track of healthy habits.  That is why August is National Wellness Month, the perfect time to re-focus efforts on self-care, managing stress and promoting healthy routines.  Trusted health and lifestyle expert, Dr. Yael Varnado, affectionately called “Dr. V,” is here to share some timely tips and products to stay as healthy as possible this time of year. Dr. V is a practicing physician at John Hopkins Hospital. She has garnered the respect of her peers, patients, and the public with her blend of passion-driven clinical knowledge she shares on network TV shows like Dr. Oz. Dr. V explains why it is important to recognize that the dog days of summer provide some special challenges for staying healthy.  She shares some timely ways to promote healthy living, exercise and nutrition.

TOP TIP FOR IMPROVING HEALTH

Get moving! According to Statista, the people participating in Pilates training in the U.S. reached 11.86 million in 2023. To capitalize on this trend, F45 Training introduced FS8. FS8 is not just another Pilates workout. It is a progressive new fitness movement that combines the Pilates reformer with mat work, tone exercises, and a yoga warm-up and cool-down for a low-impact, high-energy exercise developed to strengthen both the body and mind. Check out class schedules and learn more at FS8.com

RECOMMENDATIONS FOR PARENTS AND KIDS

A to supplement is Onnit for essential nutrition support. They just launched their innovative Total GUT HEALTH formulas with digestive enzymes, probiotics and other nutrients to support a healthy digestive system and gut microbiome. The are also known for their Alpha BRAIN products which can support memory, mental speed and focus. Everyone should look for lifelong wellness solutions, and The Vitamin Shoppe is the leading destination. Find the full range of Onnit’s products for holistic support at VitaminShoppe.com.

SIMPLE WAY TO FEEL BETTER

It is as simple as elevating your shower routine to include Olay Body. Olay Retinol Body Wash, infused with Retinol and Vitamin B3 Complex, moisturizes to reveal visibly renewed and brightened skin in just 14 days. Crafted with a proprietary formula, the Olay Retinol Body Wash has premium ingredients that go 10 layers deep to transform your skin. It is dermatologist approved and keeps me feeling confident with smooth skin all day long. Pick it up at major retailers for just under $8. For more information, visit www.olay.com