A Special Interview with Cardiologist Tiffany Sizemore, MD., on Tips to Promote of Good Health During These Challenging Times
February is Heart Health Month when we recognize the critical problems associated with heart disease. In a normal year, heart disease kills more people than all of the cancers combined. This year, with the pandemic raging, doctors know that heart attacks aren’t taking a break for COVID-19, even though fewer people are visiting emergency rooms. In fact, cardiovascular health remains a top public health priority and health experts are finding that COVID-19 can even cause serious heart and lung damage for some people. That makes it more important than ever for everyone to do what they can to maintain heart health during these challenging times. Tiffany Sizemore, MD., one of the top cardiologists in the nation. Dr. Sizemore will share timely information about some great products that promote heart health. You may have seen Dr. Sizemore on network TV shows. We hope this special interview will encourage your audience to take a moment to access their overall physical and mental health.
As a cardiologist, I know that Omega-3s are essential nutrients that have been thoroughly researched as a way to support a healthy heart. However, 70-percent of Americans have low Omega-3 levels because we don’t eat enough fish, the best source of Omega-3s. Your choice of an Omega-3 supplement matters! That’s why I recommend Kori Krill Oil as a superior Omega-3. Kori has excellent Omega-3 absorption vs fish oil, no fishy aftertaste, and is certified sustainably sourced. Krill oil has been clinically proven to raise Omega-3 levels and has many benefits for our heart and overall health. Look for Kori Krill Oil at Walmart, CVS and other retailers. For more info, visit KoriKrillOil.com
DIET FOR GOOD HEART HEALTH
Diets low in saturated fat and cholesterol may reduce the risk of heart disease, so I recommend Kellogg’s Raisin Bran. For generations, it has provided a heart-healthy, delicious way to start the morning. Now, they’re offering new Kellogg’s Raisin Bran Toasted Oats and Honey. With whole-grain oats in each spoonful, it features the heart-healthy Kellogg’s Raisin Bran ingredients you know and love — hearty bran flakes and juicy raisins — now paired with crisp, toasted oats and a touch of real honey. Every serving is a good source of fiber, which helps support digestive health, and is an important part of overall wellness. For more information, visit RaisinBran.com
SOMETHING WE MIGHT NOT THINK OF THAT WILL PROMOTE HEART HEALTH
You may have heard that the polyphenols in wine can promote heart health. That why I say to Stellabrate everyday with America’s favorite non-alcoholic semi-sweet, semi-sparkling Italian wine, Stella Rosa Naturals, that are made with real fruit flavors, gluten-free, vegan, and now there are non-alcoholic options. Stella Rosa Non-Alcoholics offer benefits that can reduce blood pressure and inflammation and lower risk of heart disease. It has 30-percent less calories than its counterpart with alcohol and comes in 4 popular flavors–Stella Rosa Non-Alcoholic Black, Red, Rose’, and Peach. For more information, visit stellarosawines.com
GOOD HEART HEALTH STAR
It starts with regular exercise and buying the right foods. For me, Save A Lot is the ultimate one-stop-shop for all your heart healthy grocery needs—offering quality ingredients and value to its customers. Whether you’re looking for ingredients for a wholesome dinner or a delicious lunch full of plant-based protein. Save A Lot provides quality healthy ingredients your family can feel good about eating. Visit savealot.com to can find a variety of delicious, healthy recipes and weekly deals on grocery items.